A Personal Trainer In Your Pocket
Get hyper-personalized training & nutrition plans powered by AI. Sobo adapts daily to your progress, goals, and even analyzes your meals from photos.
Features Designed for Your Fitness Success
Sobo combines advanced AI technology with proven fitness principles to deliver a truly personalized training experience.
Hyper-Personalized Training
AI crafts daily workouts adapting to your goals, progress, equipment, and history. Truly optimized for you.
Tailored Nutrition & Macros
Get custom meal plans and track macros seamlessly. Align your diet perfectly with your training.
AI Food Analysis
Snap a photo of your meal, and Sobo's AI estimates calories and macros automatically. Effortless tracking.
Daily Adaptive Workouts
Your plan evolves daily based on performance, recovery, and feedback for continuous optimal results.
Visual Progress & Insights
Track strength gains, body composition (photos & estimates), and get AI-powered insights into your journey.
Active Workout Logging
Easily log sets, reps, and weights during your sessions for precise tracking and smarter future adjustments.
A Training Plan Just For You
Your AI trainer designs a hyper-personalized workout plan based on your fitness profile, goals, experience, and available equipment, analyzing skills and athleticism.
Personalized Training Updates
Sobo creates incremental changes to your workouts based on your exercise history and performance, adapting daily to maximize progress and ensure continuous improvement.
Track Your Food & Macros
Easily log your meals and snacks throughout the day. Keep a detailed diary for a complete nutrition tracking experience and better insights.
AI Food & Macro Analysis
Simply snap a photo of your meal, and Sobo's AI automatically determines the calories and macronutrients, logging it effortlessly to your food diary.
How Sobo Works
A simple yet powerful process to transform your fitness journey with AI-driven personalization
Share Your Details
Input your goals, experience, equipment, and biometrics. Optionally upload photos for enhanced body composition analysis.
AI Crafts Your Initial Plan
Sobo analyzes your profile, considering strength, injuries, and athleticism to design your starting training & nutrition roadmap.
Train, Track & Log
Follow guided workouts, actively log your sets/reps/weight, and easily track meals – even using AI photo analysis.
Daily Adaptation & Insights
Your plan evolves *daily* based on performance, recovery, and logged data. Gain insights from comprehensive progress analysis.
Simple, Transparent Pricing
Choose the plan that fits your fitness journey and get started today
Monthly
Pay monthly for unlimited access to all features
- Unlimited training plans
- Unlimited nutrition plans
- Daily training adjustments
- Access to all AI features
- Advanced progress analytics
- Body transformation tracking
Yearly
Save $50 off the monthly plan
- Unlimited training plans
- Unlimited nutrition plans
- Daily training adjustments
- Access to all AI features
- Advanced progress analytics
- Body transformation tracking
What Our Users Say
Real stories from people who have transformed their fitness journey with Sobo
Sobo keeps my workouts fresh and challenging. I love how it tweaks my lifts and reps based on my progress—I've finally broken through my plateau.
Michael
Weightlifter
I used to struggle with sticking to a routine, but Sobo makes it easy to stay consistent. The app's suggestions actually make sense for my goals, and I feel stronger every week.
Sarah
Athlete
I don't have a ton of time or equipment, but Sobo builds workouts that fit my schedule. It's helped me get leaner and feel more athletic without overcomplicating things.
David
Busy Professional
Sobo makes it simple to track my meals and workouts in one place. Seeing how my nutrition and training plans work together has helped me make smarter choices—and I can actually feel the difference in my progress.
Emma
Nutrition-Focused Lifter
Frequently Asked Questions
Got questions about Sobo? We've got answers.
Sobo uses advanced AI to analyze your fitness level, goals, available equipment, and any limitations you may have. It then creates a tailored workout plan that adapts based on your progress, ensuring you get the most effective training experience possible.
Not at all! Sobo can create workout plans for any setting - whether you have a fully equipped home gym, minimal equipment, or prefer bodyweight exercises. During onboarding, you'll specify what equipment you have access to, and your plan will be tailored accordingly.
Your training plan adjusts continuously based on your performance. After each workout, Sobo analyzes your results and makes micro-adjustments to optimize future sessions. Additionally, a more comprehensive review happens weekly to ensure your plan stays aligned with your evolving fitness level and goals.
Absolutely! Sobo is designed to accommodate a wide range of fitness goals including weight loss, muscle building, endurance training, athletic performance, and general fitness. Your personalized plan will be structured specifically to help you achieve your primary goal while also considering secondary objectives.
Yes, Sobo provides customized nutrition recommendations that complement your workout plan. While not a meal planning service, it offers macronutrient targets, meal timing suggestions, and nutrition tips tailored to support your specific fitness goals.
Unlike most fitness apps that offer generic workout programs, Sobo provides truly personalized training through its advanced AI. It continuously adapts to your progress, considers your unique circumstances, and offers the kind of personalization typically only available with expensive personal trainers.
Get Your AI Personal Trainer Today
Stop guessing in the gym. Let Sobo build your optimal training and nutrition plan, adapting daily to maximize your results. Download now and start your transformation.